Minds & Body is specialized in training on management and staff levels. Minds & Body is dedicated in training and certifying Minds & Body instructors as well as providing courses for individuals.
Guided meditations for relaxation and focus, designed for mindfulness training.
Enjoyable guided meditations for relaxation and focus, specially designed for mindfulness training. Between 3 and 50 minutes in length. Choose between 35 different meditations.
Java , Swift 3.1
Choose when and how often you wish to have your meditation reminders.
Short messages to help you find the present moment.
Follow up on your objectives.
The meditations are available in Swedish and English.
The basic version includes five meditations. In the premium version, you will find 35 meditations.